Teams | Antler Pro Performance

Our Offer.

From individual athlete assessment to organization-wide performance development, APP provides the structure, tools, and expertise required to support teams throughout the competitive year.

PERFORMANCE TESTING

Comprehensive athletic testing through APP's Overall Athletic Score (OAS), identifying individual strengths, weaknesses, and development priorities.

INDIVIDUALIZED PROGRAMMING

Strength, speed, power, conditioning, mobility, and athletic development programs adapted to individual athletes and positional requirements.

TRAINING DELIVERY & MONITORING

Structured training delivered through Peak Strength, including exercise demonstrations, workout tracking, and adaptive load recommendations.

PERFORMANCE REPORTING

Regular performance evaluations and progress reports to provide coaching staff with insights into athlete development and training consistency.

YOUTH DEVELOPMENT

Age-appropriate physical development programs designed to establish movement quality, strength fundamentals, and sustainable long-term progression.

SEASONAL PLANNING

Coordinated offseason, preseason, and in-season programming aligned with the organization's training schedule and competitive demands.

From Data to Development.

Every successful performance system requires a clear process. APP connects athlete assessment, individualized programming, training execution, and performance evaluation into one continuous development cycle.

1

ASSESS

Establish individual performance profiles through testing and athlete assessment.

2

PROGRAM

Develop structured training based on individual needs and organizational goals.

3

TRAIN

Deliver and execute training through Peak Strength.

4

MONITOR

Track completed sessions, training intensity, and athlete development.

5

RE-TEST

Evaluate progress and adjust future training priorities.

1

ASSESS

Establish individual performance profiles through testing and athlete assessment.

2

PROGRAM

Develop structured training based on individual needs and organizational goals.

3

TRAIN

Deliver and execute training through Peak Strength.

4

MONITOR

Track completed sessions, training intensity, and athlete development.

5

RE-TEST

Evaluate progress and adjust future training priorities.

Overall Athletic Score

The OAS Dashboard

APP's Overall Athletic Score translates comprehensive testing data into a clear, comparable performance profile for every athlete — giving coaching staff an objective view of strengths, gaps, and development across the entire roster.

Our Partners.

APP brings experience from professional, national-team, and developmental sport into a unified approach to physical performance.

Swedish National Luge Team

Firenze Red Lions

Erfurt Indigos

Stockholm Mean Machines

How It Works.

01

INITIAL CONSULTATION

We discuss the organization's goals, roster structure, competitive calendar, available facilities, and existing training environment.

02

ASSESSMENT & SETUP

Athletes complete their profiles and initial assessments to establish individual starting points and development priorities.

03

PROGRAM IMPLEMENTATION

APP develops and delivers individualized training within a consistent organization-wide performance structure.

04

COACHING & DEVELOPMENT

Training is monitored, performance is evaluated, and programming is adjusted throughout the partnership.

Services are primarily delivered remotely, with on-site testing, training, and consultation available by individual agreement.

Get Your Custom Quote.

Whether you're developing an academy or preparing a professional team for competition, APP can help establish the structure, standards, and direction behind your athletes' physical development.

TeamsStrength & Conditioning